EMPOWER & EDUCATE
Our Reproductive Nutrition programme Part One is all about preparation
Part One - It's in the preparation
The first part of this program will explore the following key areas
The importance of nutrition to fertility, preconception, pre fertility treatment –why a 3-6 month lead in?
Gut health and balance
The starting point –how is your gut health? The importance of balancing sugar levels/effects on hormones. How can diet/food help to balance hormones
Reducing inflammation and any foods that may lead to inflammation –liver detox. Why is the liver so important?
We are here to help you navigate your Reproductive Health
The Fertility and Menopause Education Programmes guide and support you to the right choices for you.