Babble Health

Online Yoga Sessions


Fertility Yoga utilizes mind/body techniques to help manage the chronic stress and physiologic changes that occur throughout the fertility journey in a community of women with shared experience.



In Fertility Yoga, we start creating space and balance in your mind and body for the pregnancy, which lies ahead.

You will feel a more profound sense of connection to your body, and you will be better equipped to handle the emotional rollercoaster that conception, pregnancy, and birth brings. I work with movement, meditations, and breath work that work in conjunction with your medical treatments.

When you are in a better space emotionally and physically, your body has more energy and vitality and is likely to respond much better to the IVF process.

About Your Expert

Lauren Blandin has been a student of yoga since 2002 and came to the practice to reconnect her mind and body from the dance world.

With a background in Ashtanga, Iyengar, Vinyasa yoga and Vipassana meditation, her classes are balanced with both effort and ease, strength and flexibility, and of course a sense of humor in an effort to help you connect back to you, feel good in your body and give you the keys to unlock the deeper dimensions of yourself. You will see this revealed in your feeling of happiness, clarity, feeling of day-to-day ease within the world and in the quality of the relationships you hold.

Lauren developed the Fertility Yoga method to meet the unique needs and chronic stress of those going through fertility treatments and struggling to get pregnant.

In addition to Lauren’s tenure as a yoga and meditation instructor, she is also a Registered Nurse.

Your Course Options

Lauren offers her yoga sessions online (via zoom), so wherever you are in the world.

Whether you are going through fertility treatments, are experiencing acute or chronic pain or are looking to take your practice to the next level, there is a practice and modality to meet you exactly where you are.

You can pay a $30 monthly subscription for unlimited access to Lauren’s library of yoga sessions, or rent classes “a la cart” for 24 hours for $22.

For $60 for 6 months, you can buy 3 of Lauren’s top yoga sessions, that focus on pre, during and post egg freezing/retrieval process.


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