Mindfulness and Guide Relaxation

Description

Just £1 a day for month-round emotional guidance.

Guided Relaxation For Getting Pregnant Naturally 1 track

IVF Mindfulness 3 tracks

Pregnancy Mindfulness & Guided Relaxation for Pregnancy 3 tracks

Natural/IVF/Pregnancy MP3s together which allows you to make just one purchase and use the tracks in preparation for a treatment cycle and between cycles if required.

This bundle includes

• Natural Cycle Hypnosis Tracks
• Assisted Cycle Hypnosis Tracks (IVF/IUI/ICSI)
• Visualisations and Affirmations for Pregnancy
• Deep relaxation and rest – Supercharge your sleep
• Hypnosis for Pain Management
• Visualisation and relaxation for male partner
• 4 mini mindfulness videos
• 2 Emotional Freedom Technique videos
• 1 self soothers guidance video, which demonstrates the techniques used in the MP3s and can be used as stand-alone techniques whenever you feel out of balance.