Naomi Woolfson, Mindfulness & Meditation

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Mindfulness, visualisations and hypnosis for fertility. 

Beautiful and powerful tracks to support you through every step of your cycle be that while you are trying to get pregnant naturally or with the help of fertility treatments such as Clomid, IUI, IVF or ICSI.

The benefits of doing this:

Reduce patient anxiety and minimise the risk of depression.

The Mental Health Foundation reports that clinical studies have shown that by practising mindfulness participants experienced up to a 70% reduction in anxiety, and an increase in disease fighting antibodies. The results showed improvements to the immune system, improved sleep and a reduction in negative feelings such as anger, tension and depression – all of which have a negative impact on fertility.

In a large federally-funded study, 55% of previously infertile women who met regularly in a Mind-Body Infertility program conceived within 6 months after the program, compared to only 20% in a control group that used no mind-body techniques.5

The Academic Fertility and IVF Unit, Soroka Medical Center study suggests that the use of hypnosis during embryo transfer may significantly improve the IVF/ET cycle outcome in terms of increased implantation and clinical pregnancy rates. Furthermore, it seems that the patients’ attitude to the treatment was more favourable.

I have created a track specifically for embryo transfer. 

A client recently let me know that for the first time ever she was able to completely relax her legs and abdomen during embryo transfer even though in the past she has had sexual trauma and found this position incredibly distressing. She was able to use the techniques in MP3 to guide her into deep relaxation.

Price

Bundle at £28 (so £1 a day for month round emotional guidance.)

Guided Relaxation For Getting Pregnant Naturally 1 track £9.95

IVF Mindfulness 3 tracks £9.95

Pregnancy Mindfulness & Guided Relaxation for Pregnancy 3 tracks £9.95

I bundle the natural/IVF/Pregnancy MP3s together which allows the patient to make just one purchase and use the tracks in preparation for a treatment cycle and between cycles if required.

Product includes:

• Natural Cycle Hypnosis Tracks
• Assisted Cycle Hypnosis Tracks (IVF/IUI/ICSI)
• Visualisations and Affirmations for Pregnancy
• Deep relaxation and rest – Supercharge your sleep
• Hypnosis for Pain Management
• Visualisation and relaxation for male partner
• 4 mini mindfulness videos
• 2 Emotional Freedom Technique videos
• 1 self soothers guidance video, which demonstrates the techniques used in the MP3s and can be used as stand-alone techniques whenever you feel out of balance.