Lauren Blandin has been a student of yoga since 2002 and came to the practice to reconnect her mind and body from the dance world.
With a background in Ashtanga, Iyengar, Vinyasa yoga and Vipassana meditation, her classes are balanced with both effort and ease, strength and flexibility, and of course a sense of humor in an effort to help you connect back to you, feel good in your body and give you the keys to unlock the deeper dimensions of yourself.
You will see this revealed in your feeling of happiness, clarity, feeling of day-to-day ease within the world and in the quality of the relationships you hold.
Lauren developed the Fertility Yoga method to meet the unique needs and chronic stress of those going through fertility treatments and struggling to get pregnant.
In addition to Lauren’s tenure as a yoga and meditation instructor, she is also a Registered Nurse.
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